ON THE ROAD- Booty/Inner Thigh Workout

Ready for a more toned booty and leaner legs?

Ferly Prado (dancer/model/actress) brings you her backstage routines. These are exercises she does to keep in shape while ON THE ROAD on the Formation World Tour with Beyoncé

Add this workout circuit to your leg routine and watch substantial change by Day 28. We suggest you do these at least 2-3x a week.

Remember, consistency is key! Enjoy the Journey!

Video: #OnTheRoad Butt and Inner Thigh Workout

By: Ferly Prado

Music: London Electricity - "Do You Believe" (featuring Liane Carroll) (Dj Adio Remix)