Workout of the Day with Team 3XT — arm RSS



A STRONG BODY IS A HAPPY HEART- by Angelina Mullins

I met Angelina Mullins while working at Showstoppers at Wynn Las Vegas this past year. Angelina quickly became one of the most influential women in my life. She simplified what always haunted, confused and frustrated me: health and fitness. I am one of those who will try anything and everything, only to end up tired, disappointed and broke.  I asked Angelina Mullins to write a little bit about herself, how she became interested in health/fitness, and a few easy tips/exercises that you can add to your program today! With consistency you will quickly see changes in your body. Enjoy! -Ferly   A strong body is a happy heart.My name is Angelina Mullins.  I am a broadway performer, personal trainer, proud wife and...

Continue reading →